Posted by: Georgi 

The Cancer of the lungs is a very deadly condition that can lead to premature death. This is because, the lungs are very vital for the smooth running of the respiratory system. When these organs are terrible affected by cancers, the individual involved will be in great trouble. Normally, Lung Cancer Symptoms begin to showcase when the cancer has gone deep into various parts of the lungs.

By way of descriptions, Lung Cancer refers to a set of malignant tumors that grows on the human lungs. It’s usually characterized by uncontrolled cell growths in the vital tissues of the lung organ. If the growth is not controlled, Lung Cancer Symptoms are bound to showcase. In most cases, the tumor can spread beyond the lungs and also affect other vital tissues and organs of the cardiovascular system.

All over the world, lung cancer is one of the leading causes of deaths in many countries. Countless numbers of men and women including children have lost their lives as a result of the disease. The lung cancer can be classified in several ways. However, there are two major kinds that are very common. They include small-cell and Non small cell lung cancers. The Non-small-cell Lung Cancer” is also known as NSCLS. Both kinds can be very deadly especially when they are not discovered on time. They are usually diagnosed when the patients visit a medical center for proper treatment.

Actually, Lung Cancer Symptoms abound. However, it’s important you get to know the root cause of the disease before you take a look at the symptoms. Basically, tobacco smoking is the major cause of lung cancer in the lives of many people all over the world. In fact, 85% of patients suffering from lung cancers got the ailment from their involvement in tobacco smoking. The remaining 15% of the patients usually get the diseases from other factors.

One of the other factors that may lead to lung cancer is genetic disposition. One can develop the cancer if the disease is running in the family tree. Other factors that may lead to lung cancer include air pollution, radon gas, asbestos, secondhand smoke and other air-borne infections.

Symptoms of Lung Cancer
Lung Cancer Symptoms begin to show up when you have the disease in your system. In most cases, the symptoms may be very minute at the initial stages of the diseases. However, they will begin to increase when the cancer begins to multiply to other parts of the lungs.
The most common Lung Cancer Symptoms which can be seen in every person suffering from the disease include coughing out blood, shortness of breath and weight loss. If you have any kind of lung cancer, these basic symptoms are sure to show up.

On a general plane, shortness of breath also known as “dyspnea” is always seen when someone has lung cancer. The individual will begin to have difficulty in breathing. Sometimes, the breath can seize while at other times, the person may be struggling to breathe in some fresh air.

Blood coughing also known as “hemoptysis” is also another common symptom you may have when Lung cancer is present. In most cases, you’ll begin to cough out real blood each time. This can lead to loss of blood in your body system. Your bloodstream can also be affected in the process.

Apart from the coughing out of blood, lung cancer can lead to chronic coughing on daily basis. You may even be changing the coughing pattern from time to time. Your eyeballs will be bulging out each time you cough. You might even have server headache in the process.

Chest pain is also one of the commonest Lung Cancer Symptoms that can show up when the lung cancer is present. You’ll begin to have regular occurrence of chest pain especially in the two regions housing the lungs. The two sides of your chest where the lungs are positioned will begin to pain you to the bone marrow.
Other Lung Cancer Symptoms that may show up when the disease is present include wheezing, fatigue, loss of appetite, clubbing, difficulty swallowing, fever, general body weakness and so on.

In most cases, Lung cancer can spread to other vital organs of the body when it’s not checked. It can spread to the brain, adrenal glands, liver, kidneys and other areas. The symptoms can be very disturbing when the cancer spreads to these areas.
In any case, Lung Cancer Symptoms can be prevented by taking proper step towards living a decent life on daily basis. Prevention is actually the best cure for Lung Cancer. There’s need for you to quit smoking if you really want to stay clear from the disease. In countries where there are several cases of lung cancer, a ban on tobacco smoking can help a lot in reducing the number of patients that contact the diseases. There’s also the need to stay clear from Radon gas and Asbestos which are other remote causes of lung cancer.

In any case, Lung Cancer Symptoms can be handled to a greater extent when the disease is properly diagnosed on time. There are several treatment options that are used in treating the disease. Among them include chemotherapy, Radiotherapy, Chest Radiograph, Surgery, Brachytherapy, and other options. Several medications can also be used in the process. In most cases, the doctor handling the treatment determines the right kind of treatment that will suit the particular lung cancer type involved.

In all, Lung Cancer Symptoms can be very deadly when they begin to show up in your body system. There’s every need for you to desist from habits that trigger the presence of the cancer. You must avoid tobacco smoking at all costs. You must also take out time to go for proper medical checkup from time to time. This helps you to arrest any incidence of lung cancer and other ailments that may be at their developing stages. You’re sure to be free from the menace of lung cancer when you take proper precaution.

Posted by: Georgi 

Do you want to discover how to lower Cholesterol without too much stress? Just read on to find out. In the first place, you need to know that cholesterol is of two types, the good one and the bad one. The good one is known as HDL cholesterol while the bad one is LDL cholesterol. Your body needs high levels of the HDL type for sound health while the LDL cholesterol ought to be lowered for sound health. If the level of the bad cholesterol is high, you’re likely to suffer heart diseases and other ugly health conditions.

How to Lower Cholesterol the bad type shouldn’t be a herculean task. You can succeed in the process if you follow the tips discussed below.

Take Healthy Cholesterol Lowering diets
This is actually where the journey begins. You have to be eating foods that are known for lowering the level of the bad cholesterol. You need to be eating oatmeal, beans, soybeans and some other food items. They are usually very rich in soluble fiber which actually lowers the level of the bad cholesterol. You also need to be taking fish products rich in omega-3 fatty acids. Among them include salmon, mackerel sardine and so on. You need to be taking nuts such as almond and walnuts. They are rich in polyunsaturated fatty acids which lowers the level of bad cholesterol. You need to be taking olive oil products since they contain effective antioxidants that help in lowering bad cholesterol level. Other food items that lower the level of bad cholesterol include brown rice, apple, cinnamon, Garlic, grapes and so on. Such foods when taken properly and regularly can easily help a lot in lowering the level of the LDL or bad cholesterol in your system. They can as well increase the level of the HDL cholesterol for sound health.

Engage in Regular Physical exercises
When thinking of how to lower Cholesterol, you must never sidetrack physical activities. Almost all kinds of physical exercises are very good for lowering the level of the bad cholesterol. Aerobic exercises are known to be the best form of such exercises that can be help. You need to engage in the physical exercises at least 20 to 30 minutes on daily basis. You can engage in daily running, jogging or walking. You can also engage in your regular favorite sport activity. Apart from lowering the level of the LDL or bad cholesterol, such physical exercises can as well raise the level of your HDL cholesterol for better health.

Watch Your Weight
When learning how to lower Cholesterol, you must pay attention to your weight per time. Obesity can easily decrease the level of the good or HDL cholesterol while increasing the level of the bad type. You need to make sure; you’re losing pounds on daily basis if you’re obese. There is several weight loss programs that can help you slim down. There are also several weight loss pills and supplements that can help you lose some pounds. Daily physical exercises can as well help you to lose weight. You need to engage in them in order to lower the level of the LDL cholesterol.

Avoid Sugary and Fast Food at all costs
Several kinds of sugary and fast foods products contain lost of substances that can increase the level of the bad cholesterol when you take them. In most cases, such fast foods can make you get addicted to them. You need to avoid them at all cost in order to be free from dangers they pose to your body system. Desist from visiting fast food joints where such sugary food items are sold.

Desist from Taking Alcoholic Drinks
Several kinds of alcoholic products are made with substances that increase the level of bad cholesterol. You need to quit drinking such drinks and replace them with juice and malted drinks which are very rich in minerals and vitamins

Cut your Caffeine intake
Caffeine has the propensity of increasing the level of the bad cholesterol. It’s usually seen in some coffee teas and beverages. You have to avoid it at all costs.

Drink Plenty Water Daily
Water helps a lot in cleaning your system of toxins and also lowers the bad cholesterol level. You have to be taking enough water on daily basis. Make sure the water is clean and drinkable to avoid loading your body system with germs.

Quit Smoking
Tobacco smoking is very dangerous to life. You’ve heard it over and over again that tobacco smokers are liable to die young. This is very true. Nicotine and other substances used in manufacturing cigarettes usually lead to lung cancer and other kinds of cancers. They also cause untold damages to your cardiovascular system. They damage your blood vessels and articles. This can lead to stroke and other terminal disease. The smoking habit also raises the level of the bad cholesterol in your bloodstream. Taking solace in electronic cigarette will never help. They also contain several harmful substances that can endanger your health. You have to quit smoking at all cost. This may not be easy initially but if you’re determined, there are several actions you need to take in order to quit the ugly habit.

Manage Stress and Depression
If you’re stressed up or depressed, the level of the LDL cholesterol is sure to rise. You need to engage in physical and mental exercises to relieve stress and depression. Always make sure you discover the root cause of the stress or depression and do your best to tackle that headlong.

Go for Low Carbs
If you take high carbohydrate diets regularly, the level of your HDL or the good cholesterol may be lowered while the bad one rises up. You need to cut down on the intake of high carbs and replace them with low carbs. You need to take fruits, vegetables or protein products that are known to have low carbs. They help a lot in lowering the level of the bad Cholesterol in your system.

Cut down on Saturated Fat and trans fat Products
Diets or food rich in saturated fat and trans fat have the propensity of increasing the level of bad cholesterol. Among such foods include red meats, pies, cakes, pastries, biscuits and so on. You have to minimize your intake of them or avoid them completely.

The above tips when duly engage will help you a lot in learning how to lower Cholesterol. When you practice them, you’re sure to lower the level of your LDL or bad cholesterol while you also increase the level of the HDL, the good cholesterol.

There are several side effects you stand to avoid when you learn how to lower Cholesterol. You’ll get to avoid irritability and tiredness at all times. Your body will always be fresh and strong. You’ll avoid body weakness and muscle pain. The chances of memory loss will be minimized when you lower the level of the bad cholesterol. You’ll also be free from cardiovascular diseases, kidney damage and liver diseases.

In any case, there are always the right steps to take when learning how to lower Cholesterol. Knowledge of the right approaches to take is very vital. You need to watch your body all the time. Anytime you begin to notice unusual symptoms in your system, there’s every reason for you to run to your doctor. In most cases, your doctor may decide to run a cholesterol level test in order to determine the level of the good and bad cholesterols in your body system. When the levels are properly decoded, you’ll be given the right direction to follow in correcting the system.

There’s always the need to exercise caution when taking cholesterol lowering foods. You need to know the right amount to take per time or else, you stand the risk of endangering your life. It’s necessary you consult a dietician to help you out in organizing the right diets to take. When engaging in physical exercises, you need to avoid the strenuous activities. You can get wounded a great deal if you exercise without caution.

With these tips discussed above, you must have learnt how to lower Cholesterol. If you’re confused at any time, make sure you go for proper counseling at the hands of a good medical doctor in order to secure the needed direction.

Posted by: Georgi 

Falling pregnant may not be as easy as it sounds for some women. It is true that some naturally become pregnant and look forward to bringing up children. Others may try hard but fail to succeed, though they would love to bear children and enjoy some wonderful moments with them. It may be the easiest thing in the world for couples who find themselves in this happy situation the minute they wish to get pregnant. Here are a few tips for those who wish to learn how to get pregnant by using tried and tested methods.

The first step on how to get pregnant is to learn all about conception and predicting ovulation. It is important to understand that the hormones that are found in the pituitary gland stimulate the ovaries to ovulate or release an egg, once a month. This egg travels down to the fallopian tubes and this is the time one should try to conceive. Many women are unable to tell when they are ovulating. There are several factors that affect the time of exact ovulation. These include over exercising and stress when women feel like they are trying to aim at a moving target.

The best way to learn when you can be ovulating is to:

• Keep a careful check on the dates in your calendar or day planner. Mark the day you expect to start your period. Make a note of the number of days that it can last, as the chances of probably ovulating at the midpoint of the cycle, is high. To explain further, you may start ovulating on the 14th day if your cycle consistently starts after 28 days cycle. If you have a longer cycle of say, 34 days, the time of ovulation can be estimated 20 days after you began the last period.

• Keep a careful eye for changes that may occur in the cervical mucus. A careful examination will find that the increased vaginal secretions prior to ovulation are clear and slippery and resemble the whites of a raw egg. The discharge will revert to becoming sticky or cloudy, if the chances of pregnancy are slim, or it may stop altogether.

• The basal temperature which is the body temperature when you are resting completely can increase during ovulation. To check this, use a specially designed thermometer to measure the basal temperature of the body. Make out a spreadsheet, or use graph paper to plot readings of the basal body temperature every morning, before you step out of the bed. The time when you are most fertile, is during the days prior to the rise in temperature, which may last for two or three days. The increase will not be more than about a degree so you will have to be alert.

• Kits are available over the counter for predicting ovulation. You can check the hormonal increase by conducting a urine test before the ovulation period. You will be able to find out the likely ovulation time. Look for any signals that can be noticed before you actually start ovulating. Read the label for instructions on how to use the ovulation predictor kit.

Methods To Maximize Fertility Chances

Follow some simple rules and you will understand how to get pregnant

• It is important to have sex, at least twice or thrice a week and this will most likely work, especially when you are ovulating and fertile. Many couples do not find this a task as they enjoy making love. For some, they may be lucky sooner than they think.

• As you reach the ovulating period, ensure that you have sex at least once daily. This will increase the chances of conceiving. It is possible that the concentration of the sperm reduces slightly for the male during sex but this is not something to be worried about if the male is healthy.

• In order to increase the fertility chances, it is necessary to maintain a healthy lifestyle. This includes moderate physical exercises, a sensible diet plan, limited caffeine and stress management. Once you adopt these good habits, you will find that you can get through the pregnancy period easily and you will produce a healthy baby.

• It is necessary to plan before you actually conceive by getting your health care provider to assess your health and put you on the right track with sensible changes that will encourage healthy conception. You will know if there are any issues to tackle with your partner’s health as well.

• Folic acid is very important for the baby to grow healthy in your body. Make sure you take your daily dose of prenatal vitamins or supplement of folic acid. If you get into the routine a few months before you conceive, the chances of developing any neural tube defects or spina bifida etc are reduced.

Try to incorporate the following foods that should be eaten when you are planning to have your baby.

• Ideally, try to eat organic fruits and vegetables as they do not contain residues of pesticide. They are healthier as the vitamins are retained and the flavors are better.

• Remember to eat healthy fats, as your body requires “good” fats, such as omega-3 for producing healthy cells. Nuts, such as pecans and walnuts, fish which should include sardines and salmon and flax seed oil, are all healthy foods. Try to source out eggs that have been laid by chickens that feed on insects and greens, as they contain good amounts of omega 3, as compared to chickens that are given regular foods. Use healthy oils for cooking such as coconut, olive, walnut and sesame seed oils.

• Zinc is very good for men to boost their fertility rate and increase motility and sperm count. For women, it encourages ovulation. Zinc is available in goods such as beef, chicken, turkey, oysters and shellfish.

• Iron-rich foods should be eaten by women who wish to conceive. Foods such as tofu, apricots and prunes, are high in iron. It is also advisable to cook foods in a skillet that is cast-iron.

• Studies conducted on the subject reveal that antioxidants are excellent for boost the sperm count. Research indicates that one out of twenty men may be less fertile than others. In order to boost their fertility, men should eat more beans, such as kidney, red, black or pinto. The other foods rich in antioxidants are artichokes, potatoes, green tea, cinnamon, pecans, plums, prunes and apples. Berries such as strawberries, raspberries, cranberries and blueberries are also good fruits to eat in plenty.

Things To Avoid When Trying To Maximize Fertility

• Refrain from smoking when you are learning how to get pregnant. The sperm is prevented from reaching the egg as the tobacco interferes with the cervical mucus. The chances of a miscarriage are high, as the baby is deprived of oxygen and proper nutrients in the development stages.

• Alcohol is also best avoided as this is absolutely taboo when you are pregnant.

• Before taking any medication, even those that are available over the counter, check with your doctor. Conception is difficult if you take certain medications, especially those that are not considered safe during pregnancy.

• It is not advisable to use lubricants or spittle for the vagina as it has proved to decrease fertility. Use canola or mineral oil rather than lubricants bought over the counter, such as K-Y Jelly. Your doctor will guide you on the best remedies.

• It is not advisable to exercise strenuously when you are trying to conceive. Try to restrict physical activity to a few hours a week as if you work out for more than seven hours in the week, the chances of being fertile are remote.

• Obesity is by far the major reason for men and women not being able to conceive. PCOS, or polycystic ovary syndrome, affects nearly ten percent of the women, causing infertility due to the increase in production of male hormones in women. It is advisable to lose at least 5% of the body weight if you wish to experience regular menstrual cycles and ovulation schedules.

Here are a few tips that will help you conceive faster when you are interested in learning how to get pregnant.

• Make love regularly if you wish to conceive. Men and women should have sex more importantly during the ovulation period though it is necessary to frequent the act regularly. The ideal number of times a week should be twice or thrice to ensure that you do not miss the chance of conceiving.

• Purchase a fertility monitor or a kit that predicts ovulation (opk). Once you are aware of the ovulation period, you can try to have sex during this time and increase the chances. Women may find it difficult to set up a chart or predict the right time. These opk kits work well as it monitors the LH surge period before ovulation. These kits are fairly easy to use and accurately predict ovulation. If you are planning to get pregnant quickly, invest in a Clear Blue Easy monitor or a similar fertility monitor as they are accurate and can predict ovulation easily. These types of fertility monitor work similar to the ovulation prediction kit, by reading changes in LK. The difference here is that hormonal changes are also monitored and therefore couples do not have to guess when they are most fertile. This makes the process faster and simpler.

• Many couples find it difficult or confusing to judge the best time during ovulation. Remember that you have a small window every month during which time you are likely to conceive. The egg survives for about 24 hours for a woman during ovulation. The life of a sperm is three to five days. Therefore, if you have sex during the two/three days before the ovulation period, the chances of becoming pregnant are far greater. You do not have to wait for the day of ovulation for having sex. Make use of every opportunity during this vital period to be able to conceive successfully.

• The calendar method is not something to go by for predicting the ovulation period. Many couples assume that the best time to have sex is on the fourteenth day of your monthly cycle. This is based on the fact that you experience your cycle regularly once in 28 days. This is not accurate and will not predict the right ovulation period. Each woman has her own special period of ovulation and once you learn this, you will be able to monitor your sex-making. When you use the opk, you will be able to check out the previous charts and the records kept and watch for ovulating signs to determine the best time that you ovulate.

• Though maintaining a chart for tracking the cycle is advantageous, you may pass the right ovulating time if you are not alert. Try to keep a record and check if you ovulate every month, at the same time, to help you time your movements better. You would do well to purchase the ovulation prediction kit if your ovulating periods differ every month.

• It is always advisable to get a regular check carried out by your doctor or gynecologist. If you have problems such as sexually transmitted diseases, infections that are not treated or suffering from poor health, the chances of conceiving may be remote. The doctor will put you on the right track by recommending prenatal vitamins to hasten the chances.

• Women should not try to get pregnant when they are in the habit of drinking, smoking or using any type of drugs. These vices can affect the chances of fertility and also the health of your developing baby in the womb. Try to give up these vices before you wish to conceive to ensure that you deliver a healthy baby.

• Couples, who work hard at conceiving, fail to enjoy the moment and look on sex as a function or job that has to be carried out in order to reproduce. This makes the whole concept a chore and they stop enjoying the act. Try to make the moment interesting, as your feelings also may make a vital difference, in your ability to conceive. Therefore, plan your evening by introducing a romantic atmosphere and make sure you enjoy sex. Research on the subject indicates that women who reach orgasm during sex increase the fertility chances as the spasmodic movement will drag the sperm right into the uterus and when men reach orgasm, the chances of increasing the sperm count is greater.

• The positions you assume during sex is also very important when you wish to understand how to get pregnant. The woman on top is a bad idea as the sperm does not remain intact in the vagina. Instead, try the missionary position as it has proved to be beneficial. Another good position is to place a pillow under the hips, to enable the pelvis to remain tilted and hold the sperm longer. Relax in bed for awhile, once you have had sex to help the sperm remain in bed for a longer period.

• Couples, who wish to conceive, will try to give it their best shot and get pregnant within the year. In case, this does not happen, you should see a doctor to get the right advice.

The Ideal Time to Consult a Doctor

Healthy couples can conceive faster if they have regular unprotected sex. Till you reach the age of thirty, you can try on your own to get pregnant, provided you and your partner are healthy. If after a year, you do not succeed or if you are approaching 35 or more, consult a doctor especially if you are aware of issues regarding fertility.

Treatment is now available for men and women who face the problem of infertility and wish to understand how to get pregnant. Consult a fertility specialist to get help.

Fertility Treatments For Conceiving

Couples, who wish to have a child, generally find that it is not difficult. However, there is hope for those who have problems with infertility as medical and technological advances have made it possible for women to conceive, regardless of the problem. You may have a problem with unexplained (idiopathic) infertility or have been trying to get pregnant for a while without success. Several types of fertility treatments are available that will help you conceive and have that beautiful baby that you always wanted. Fertility techniques are now provided with assistance for lesbian and gay couples or single mothers. This overview explains the various benefits provided by fertility treatments for different couples.

Medication For Fertility

Couples who have problems trying to conceive naturally can now avail of fertility drugs. Doctors may prescribe drugs such as Clomid, which is generically referred to as Clomiphene for women who do not ovulate (anovulatory) frequently. This drug works effectively to induce ovulation. Another class of fertility drugs that are also prescribed are Gonadotropins. These include brand names such as Gonal F, Pergobnal and Pregnyl. Women, who suffer from PCOS, idiopathic infertility, luteal phase defect and find no response with Clomid, can avail of these types of drugs. Men are also prescribed gonadotropins, if they have issues of infertility, due to hormonal imbalances. Medications may be prescribed along with the fertility treatment decided by the gynecologist or doctor to enable men and women to increase the chances of conception successfully.

Posted by: Georgi 

Stomach Cancer is one of the most common kinds of cancers that plague many people all over the world. It’s also referred to as Gastric Cancer. It’s the kind of cancer that can develop in any section of the human stomach. If left undiscovered and untreated, the cancer can as well spread to other parts of the belly and other vital organs such as lungs, esophagus, liver, lymph nodes and so on.

The deadly nature of Stomach Cancer is well known all over the world. It has been reported to be the leading cause of thousands of deaths in various nations of the world. Every single year; over 700,000 men and women die of the disease in various nations.

Basic Causes

Stomach Cancer can be cause by a number of factors. When you get infected by the helicobacter pylori, the cancer may develop. Intestinal metaplasia and autoimmune atrophic gastritis can also lead to the disease. There are also several genetic factors that can lead to the disease. This is usually the case whereby the cancer is repeatedly running in a family gene.

A lot of people are also of the view that some diets may lead to Stomach Cancer. There have been various debates concerning this. Some medical scientists maintain that diets have nothing to do with the cancer while some others also maintain that certain kinds of food items can lead to the disease when taken often. Among the basic food items that can lead to Stomach Cancer include, salted meat, salted fish, smoked foods, pickled vegetables and so on. Meats that contain nitrates can also lead to the disease.

Meanwhile, some fresh vegetables and fruits that contain antioxidant vitamins such as Vitamin A and C have the propensity of reducing stomach cancer to the barest minimum. However, when you go ahead to take lots of fast foods, canned juices and other preserved food items, you may be opening a wide door for the cancer to showcase in your belly.

Again, tobacco smoking is also another factor that leads to Stomach Cancer. It’s also the leading cause of cancer of the lungs in the lives of most smokers. When you smoke, the risk of the cancer is greatly increased on daily basis. About 80% of smokers all over the world do develop stomach and lung cancer at some points in their lives. In most cases, the cancer of the stomach resulting from tobacco smoking usually showcase in the upper part of the stomach near the esophagus.
Alcoholism is also another factor that can lead to Stomach Cancer. Many alcohol addicts have always ended up having the disease together with other complications.


Stomach Cancer comes with lots of symptoms especially when it has matured to some levels. At the initial stages, you may not notice all the symptoms. You may be having minor signs at such points. However, when the cancer begins to multiply, lots of symptoms are bound to showcase. The symptoms usually showcase in various stages of the cancer there in the stomach.

At stage 1 which is the initial stage of the Stomach Cancer, the individual may experience loss of appetite for meat and other poultry products. He or she may also experience abdominal pain, irritations and distress. The person may also have nausea and minor fever from time to time.

At stage 2, which is the middle or developing stage of the case, the individual will be experiencing fatigue, general body weakness, bloating of the stomach especially after each meal. He or she may also be distressed and confused at this stage. The individual may find it difficult to rest or sleep because of the stomach discomfort.
At stage 3 which is the final and developed stage of the Stomach Cancer, the individual will begin to have severe abdominal pain especially in the upper region of the abdomen. He or she will also begin to experience diarrhea, nausea, occasional vomiting of blood, weight loss, blood in the stool, black stool, anemia, total body weakness, severe headache, restlessness, insomnia and so on. At this stage 3, the cancer will begin to multiply and affect every part of the stomach. If left untreated, it will also spread to the lungs, lymph nodes, esophagus, liver and other internal body organs.


Stomach Cancer is curable especially when it’s discovered on time. Proper diagnosis is usually carried out to ascertain the reality of the cancer as well as its stage per time. In most cases, the diagnosis is carried out when the symptoms begin to show profusely. The doctor may decide to use any method in diagnosing the disease. A detailed examination of the medical history of the patients is very vital during the diagnosis. Physical examination through scan and laboratory studies may also be carried out.

Basically, the doctor may conduct gastroscopic examination in order to discover the actual stage of the cancer. This kind of examination involves the insertions of a fiber optic camera device into the stomach of the patient for proper examination.

Computer tomography also known as CT scanning may also be conducted during the diagnosis. This helps a lot in knowing exactly the actual stage of the cancer. A pathologist may also carry out a microscopic check on the stomach of the patient in order to discover the cancerous cells. In most cases, a biopsy with detailed histological analysis is usually carried out in order to decode the actual presence of the cancer cells.

Again, several vital tests may be carried out during the diagnosis in order to discover the actual presence of the cancer in the stomach. For instance, Complete Blood Count test may be carried out to check for anemia. Stool test may also be carried out to determine the level of blood that is entering into the stool.
When the presence of Stomach Cancer has been ascertained through diagnosis, the next step to take towards dealing with it is known as “Staging”. This is done to discover the actual level of the disease per time. Various tests or approaches can be used for staging. The doctor may engage CT scan, endoscopic ultrasound, PET scan and other methods in doing the staging. Blood test may also be carried out in the process.

When it comes to the actual treatment session, several treatment options may be engaged. Let’s take a look at them.

• Surgery
This is usually carried out to complete the staging session. The surgeon uses this method to remove any nearby lymph node and other tissues that have been affected by the cancer.

At the stage 0 of the cancer, endoscopic mucosal resection can be used to arrest the situation. At Stage 1, surgery is likely to be engaged to remove some of the cancerous cells. Chemotherapy may also be used at Stage1. At Stages 2 and 3 radiations therapy may also be used

Basically, surgery remains the most common method of dealing with Stomach Cancer. The doctor usually removes the part of the stomach that has been affected by the cancer. The surgery may also include the removal of some parts of the pancreas and intestine that have been affected.

• Chemotherapy
This is the use of certain chemical compounds or drugs in dealing with cancer. Some of the basic drugs used in dealing with Stomach Cancer include Fluorouracil, Carmustine, Adriamycin and some others. Oftentimes, chemotherapy may be used before surgery at the stage 1 of the disease. It helps a lot in shrinking the malignant tumors and also prepares the ground for surgery.

• Radiation
This is also known as radiotherapy. It’s the use of high energy rays in damaging cancer cells and hence prevents them from multiplying. In most cases, this method of treatment is used in conjunction with chemotherapy and surgery especially at stages 2 and 3 of the disease. It may also be used only with chemotherapy especially in situations where the patient is unable to go into surgery. The therapy can be used to alleviate pains as it helps in shrinking the tumor.
Apart from the above treatment options, there are some other methods that can be engaged. Among them include, multimodality therapy and some other conventional treatment options. In most cases the doctor decides on the right approach to take when it comes to treating Stomach Cancer.


Prevention is indeed better than cure. It’s better for you to learn how best to prevent the occurrence of Stomach Cancer than to go through the excruciating pains of surgery and other methods used in treating it. If you must avoid the cancer of the stomach, you have to watch your daily eating habit. 80% of the causes of the cancer are from what people eat. You have to avoid smoked foods, salted meat and fishes at all costs. You also need to avoid smoking and alcoholism at all cost. In most cases, smoking leads to cancer of the lungs as well as the stomach cancer.

In the final analysis, there’s every need for you to be going for regular checkup at the hands of a reliable medical doctor. This can help a lot in discovering Stomach Cancer when it begins to show at its initial stages.

[Image Taken From MayoClinic]

Posted by: Georgi 

Cholesterol is basically classified into two- the good and the bad. The good type is known as HDL while the bad type is termed LDL. Basically, the human body requires the HDL cholesterol to function well while the LDL Cholesterol is expected to be lowered or eliminated often.

Basically, the LDL Cholesterol is the bad form of cholesterol that can harm your body system. LDL is the short form for “Low density lipoprotein” which usually carries loads of cholesterol through the body. The LDL showcases as a microscopic particle blob which consists of an outer rim of lipoprotein. It’s called “low density lipoprotein” because of the fact that its particles are less dense than every other kind of cholesterol particles. In most cases, the LDL just like the HDL or the good cholesterol comes from several diets and foods items we take. However, some of them are also formed by the liver.

The Bad in LDL Cholesterol

LDL Cholesterol is not just bad for nothing sake. There are several factors that make it bad. The bad aspect of the cholesterol is its chemical content. In most cases the LDL circulates through the bloodstream where it rests on the walls of the arteries. This can start during early childhood or adolescent stage. In most cases, the white blood cells try to digest the LDL in the attempt to protect the blood vessels. The white blood cells usually end up converting the LDL into a toxic or oxidized state. In the process, many other white blood cells as well as other related cells will begin to migrate to the area. This will then create incessant and low inflammation of the artery walls.

Now, when extra LDL cholesterol and other cells begin to accumulate in the area, the entire scenario can easily create a bump in the artery known as “plaque”. Basically, the plaque is a combination of cells, debris and the LDL cholesterol.

If the above process continues unabated, the plaque will continue to increase. This will block the artery and prevent it from functioning well. Greater damage can as well be done when a sudden rupture burst open on the surface area of the plaque. This can lead to blood clot and then heart attack will result. Thus, the greatest effect of LDL Cholesterol is that, it can easily lead to heart attack and other related heart diseases.

In the Cholesterol world, the LDL Cholesterol is known for wearing a black hat. It usually accumulates in the walls of blood vessels and also causes the blockage of atherosclerosis. Now, when the LDL is very high, you’re sure to be in greater risk of heart attack. You may even suffer sudden blood clot in the artery which has been narrowed in the process.

Managing the level of LDL Cholesterol

There’s every need for you to control the LDL Cholesterol level in your body system at all time. This prevents you from getting heart attack and other heart related diseases. It’s always important you know the level of your LDL. You need to be going for regular checkup at the hands of a good doctor in order to know the level. If the level of the LDL is very high, the doctor is likely to recommend a better treatment option for you.

In most cases, an LDL Cholesterol test is required to determine the level. When the level of the LDL is tested to be at 100 mg/dl, it’s said to be optimal. When the level is at the range of 100 to 129 mg/dl, it’s said to be near optimal. If the level is at the range of 130 to 159 mg/dl, it’s said to be high. When the level is at 160 mg/dl, it’s higher. But when it’s at the level of 190mg/dl and above, it’s said to be extremely high.

Basically, a lower LDL is recommended. However the condition of your heart determines this. If you have a high risk of heart disease, your LDL level is expected to be at 100mg/dl. If you’re suffering from diabetes, the level of the LDL is expected to be at 70mg/dl. Your doctor will help you to determine the condition of your heart and the level of LDL required per time.

When you succeed in determining the level of the LDL, the next step you need to take is to engage in habits that can lower it. In most cases, your doctor will give you some recommendations as regards the food items you’ll be taking in order to lower the LDL Cholesterol. Certain medications and food supplements may also be recommended by the doctor.

Meanwhile, there are certain steps you can take to lower the level of the LDL Cholesterol. You have to start by making changes in your daily diet plan. You need to be taking LDL cholesterol lowering diets and food items especially the types that are very low in saturated fats. You also need to be adding plant sterols and fiber diets to your daily meals in order to lower the level of the LDL.

Again, you have to stick to quality LDL Cholesterol lowering food stuff like oatmeal, beans, walnut, soy, and others in order to succeed in lowering the LDL easily.
Regular aerobic exercises are also very vital for lowering the LDL. You have to engage in them daily or regularly in order to see good result.
Apart from diets, there are also several drugs that can help in lowering the level of the LDL Cholesterol. Among them include Statins, Fibrates, Niacin, Bile Acid Sequestrants, and so on. You’re not expected to engage in self-medication as that can be very dangerous. Always make sure you’re in close contact with your doctor. He or she is in the best position to recommend the right drugs and diets that can help you in lowering the level of the LDL Cholesterol.

Posted by: Georgi 

Diarrhea is one of the most embarrassing stomach ailments that afflict many people on regular basis. It’s actually a condition of having several liquid bowel movements in a single day. When you have diarrhea, you’ll always be visiting the rest room several times in a day. Each time you visit, you’ll only end up defecating liquid particles. Well, the good news is that Diarrhea Treatment is possible. Just read on to find out.

Before you talk about the treatment, it’s good you know more about the disease. Diarrhea is actually a common cause of infant deaths all over the world. It also terminates the lives of men and women in most developing countries. In most cases, the loss of fluids through the disease usually leads to electrolyte imbalances and dehydration. The disease can be chronic or mild. It all depends on the remote factors that lead to it.

Several factors can lead to the occurrence of diarrhea. Among them include:

• Viral infection especially in the case of infants

• Bacterial infections

• Presence of toxins in the body. For instance, drugs and mushroom poisoning can lead to the presence of toxins which will in turn cause diarrhea.

• Diseases – In several cases of chronic diarrhea, several diseases are said to be responsible. Among them include ulcer, microscopic colitis, irritable bowel syndrome, celiac disease, and mal-absorption and so on.

Signs and Symptoms

Before you know about Diarrhea Treatment, it’s also necessary you get to know about the signs and symptoms. When you have diarrhea, the following symptoms or signs are bound to occur:

• Incessant bowel movement (constant visit to the restroom)

• Frequent urination

• Stomach ache

• Nausea

• vomiting

• Fever

• Headache

• Loss of appetite

Weight loss

In chronic cases, the symptoms may be very severe. If care is not taken, the individual may even die in the process.


Diarrhea Treatment begins with discovering the root cause of the ailment. If you’re able to decode this, you can easily scale through any kind of treatment process. If the cause is viral or bacterial infection, the treatment should then be focused on dealing with the viruses or bacteria. In several cases, the bacterium known as “Campylobacter” is the common cause of diarrhea in the lives of many people. If the bacterium is killed, the diarrhea occurrence will be minimized.
Again, mal-absorption which is the inability to absorb foods adequately can also result to diarrhea. It usually occurs as result of disorders in the digestive system. If this is the cause of your diarrhea condition, the treatment should be geared towards correcting the food absorption process.

Meanwhile there are other conditions that may lead to diarrhea. Among them include food allergy and food intolerance. When such is the case, the Diarrhea Treatment should focus on correcting the conditions. Again, several diseases also lead to diarrhea. Among them include celiac disease or gluten intolerance, lactose intolerance, pernicious anemia, loss of pancreatic secretions, inflammatory bowel disease and so on. When such is the case, the treatment should include dealing with the diseases as well.

Certain drugs used in chemotherapy and other disease treatment can also lead to diarrhea. Self-medication can as well lead to the condition. When such is the case, the best treatment to the diarrhea is to quit using the drugs.

In any case, there are still specific Diarrhea Treatment options that can be used in arresting the situation. In most cases, it’s advisable you consult your doctor for the right treatment. After proper diagnosis, the doctor decides on the right kind of treatment to give you. Some of the best treatment options for diarrhea are discussed below.

Oral Rehydration Therapy
This is the process of replacing the lost fluid and salt that occur in diarrhea. The treatment is given by mouth only. In severe cases, it can as well be given intravenously.

Several drugs can be used in stopping diarrhea. Among them include bismuth subsalicylate, loperamide and so on. Some antibiotics are also used in treating diarrhea. However some of the bacteria that cause diarrhea are usually resistant to many antibiotics. Several alternative therapies can also be used in dealing with diarrhea.

Well, the best treatment option is to follow the advice of your doctor. If you’re unable to handle the disease by yourself, you have to run to your doctor. He or she stands in the best position to let you know the right steps to take in dealing with the condition.


The best way to deal with diarrhea is to prevent it from occurring. It’s possible to live for many years without having a single occurrence of diarrhea. In most cases, many people have diarrhea as a result of their habits and eating lifestyle. 90% of children who suffer from diarrhea got that because of what they eat and drink. Many adults also have diarrhea as a result of what they eat and drink. There’s every reason for you to check what you drink and eat on daily basis. If there’s a certain diet or food item that causes you diarrhea when you eat it, you have to stop taking that. Again, some people have diarrhea from taking alcoholic drinks and other wine products. If you do have such a problem, you need to minimize your intake of such substances.

Above all, you have to maintain a healthy lifestyle. This will assist you in staying free from viral and bacterial infection. If for any reason you encounter any incidence of chronic diarrhea, wisdom demands you run to your doctor for medical attention. You’ll always enjoy the best of Diarrhea Treatment when you locate a good medical doctor. Your dietician can as well direct you on the right diets to be taken regular in order to avoid the occurrence of diarrhea.

Posted by: Georgi 

Snoring is an awkward habit that makes an individual to make some kind of awkward noise while sleeping. Technically speaking, it refers to the vibration of the respiratory organs which usually results to sound production. In most cases, the habit occurs due to the obstruction of air movement while breathing and sleeping. Sometime, the sound may be low or high. It can as well be frightening to other people sleeping around the individual who snores. If you’re caught in the web of this ugly habit, you can still discover how to stop snoring by going through the tips and other issues discussed below.

In the ordinary language, snoring occurs when you can’t breathe freely through your nose and mouth as you sleep. It might be as a result of a narrow airway due to poor sleeping posture or other abnormalities in your soft palate and uvula which make up the breathing system. When these tissues are blocked, you’re likely to make awkward noise while sleeping.

General Causes
Before you get to know how to stop snoring, it’s very important you take a look at the major and minor causes of the ugly habit. Among the general causes of snoring include:

• Weakness of the throat or closed throat during sleep

• Wrong posture of the jaw while sleeping

• Excess fat around the throat

• Nasal obstruction

• Clashing of the airway tissues. This usually leads to vibration and noise when you sleep.

• Sleeping on your back. This can cause your tongue to drop at the back of your mouth thereby making you to snore.

• Expanded tonsils

Other Common Causes
As you get older in age, your throat is likely to become narrower. The muscle tone in your throat is also likely to decrease. This may cause you to snore

Your Physique
Your physique or the way you’re built may cause you to have narrower air passage. This can cause you to snore. People who have narrow throat, enlarged adenoids, cleft palate and other conditions are likely to snore all the time. In most cases, snoring habit resulting from such issues is said to be hereditary.

If you’re obese, you’re likely to have fatty tissues and poor muscle tone. This can make your snore all the time.

Ugly Habits
If you’re into smoking, alcoholism, and drug abuse, you’re likely to have snoring tendencies. This is because, such substances have the capacity to weaken your muscles and you’re breathing organs. This can make your snore.

Poor Sleeping Posture
When you lie flat on your back, the flesh of your throat and other breathing tissues will get relaxed. This can easily block your air passes and also lead you to snore.

Any of the causes mentioned above can lead you into the snoring habit. In most cases, you’re likely to suffer some challenges when you have the ugly habit. For instance, you might leave to be sleeping alone in another room so you’ll not disturb others. If you’re into a relationship with the opposite sex, snoring can cause lots of troubles to both of you. One partner may decide to quit the relationship. Oftentimes, married couples do have lots of quarrels as a result of snoring habit of one of them. Hence, the best thing you can do for yourself is to discover how to stop snoring effectively.

Dealing with the Snoring Habit
Stopping the snoring habit can be a herculean task especially when it’s inborn in your life. However, you can always bring the habit under control by discovering the right steps to take per time. Let’s discuss some tips that can be of help.

Locate the root cause of the habit
This is exactly the very first step you need to take in dealing with snoring. You have to discover the root cause and then take suitable precautions to stop the habit. If for instance, the root cause of your habit is obesity, all you need is to engage in weight loss training program for few months. Once you’re done with that, you’re likely to stop snoring. You have to apply the same method to every other cause of the habit. You might need to go for proper diagnosis or counseling in order to discover the root cause.

The way you snore may have a clear indication as regards the root cause. If you snore with your mouth closed, it may be that you have a problem with your tongue. If you snore with an open mouth, your snoring habit may be as a result of the tissues in your throat. If you snore while sleeping on your back, it may be because of the wrong sleeping posture. However, if you snore in all sleeping postures you take while sleeping; it means that you have a very severe case of snoring. You may have to go for proper diagnosis and medical treatment.

Engage Self-help tips
When learning how to stop snoring, there are several self-help tips you need to engage. First, you need to watch your lifestyle. If you’re smoking always, you need to stop that. There are several tips that can help you quit the habit.

Again, if you’re overweight, you can engage in regular physical exercises to shed some weight. Losing weight can help a lot reducing fatty tissue at the back of your throat. This will surely help you to stop snoring if that’s the root cause of your problem. When you exercise daily, the muscles of your throat will be properly toned. This helps you to stop snoring.

If you’re into drug abuse and alcoholism, you need to quit the habits. In most cases, alcohol and drugs relax your throat muscles and also cause you to snore. when you try to stop such ugly habit, the muscles of your throat will become stronger and toned. This will then help you to stop snoring.

Another self-help tip you can engage is to create a regular sleeping pattern. You have to avoid lying on your back all through the night. Always make sure you sleep the normal way. This will surely help in decreasing the chances of the snoring habit.

Engage Bedtime Remedies

When learning how to stop snoring, there are some bedtime remedies you need to engage in order to help yourself. Here are some of them.

- Clear your nasal passages before going to bed

- Keep the air in your bedroom moist with a humidifier.

- Reposition your head to balance well while you sleep

- Desist from taken caffeine and other drug substances before going to bed.

- Sleep on your side always instead of lying on your back.

- Exercise your throat before going to bed

Go for Medical Treatment
If you try all the above mentioned self-help tips to deal with snoring and nothing seems to be happening, you may need to go for proper medical treatment. In most cases, snoring habit that defiles self-help tips is likely to be very chronic. The only way to treat such a case is to seek for proper medical attention.
In most cases, a medical professional known as “otolaryngologist” is known for dealing with snoring issues. You can learn how to stop snoring by meeting such a physician. The otolaryngologist is a medical doctor that handles medical conditions that affects the throat, nose and ear. He or she can help you when it comes to dealing with snoring habits. In most cases, the medical treatment begins with proper diagnosis and counseling to determine the root cause of your snoring habit. The doctor engages the most suitable medical approach in helping you out.

Another medical treatment option for snoring is the use of dental appliances. You have to consult a dentist that deals on dental appliances for help. There are several kinds of dental appliances or oral devices that can be used in dealing with snoring. Your dentist stands in the best position to help you out when you go for the treatment.

Surgery is also another medical treatment option to snoring. Among the basic surgical approaches that may be engaged include Thermal Ablation Palatoplasty, Uvulopalatopharyngoplasty, adenoidectomy and tonsillectomy. They can be used to correct irregularities in your breathing tissues. The surgery means can also be used in removing tissues that may be causing you to snore.

Natural Remedies
Apart from the medical approaches, there are also natural remedies that can help you learn how to stop snoring. You may have to engage in acupuncture or you use acupressure devices. There are natural physicians that can help you learn that. You can also try several natural herb pills and use them to correct irregularities in your breathing tissues. This can equally help you to stop breathing.

In all, learning how to stop snoring can be very easy if you take time to discover the very root cause of the ugly habit. If you have a partner or a friend having such a problem, you can always help him or her out by offering the best advice that can alleviate the condition.

Posted by: Georgi 

All over the world, Liver Cancer remains one of the most deadly diseases that claim lives easily. It refers to a set of malignant tumors that showcase inside and outside the liver organ. The cancers on the liver are quite different from metastases which refer to cancers that migrated into the liver organ having existed somewhere else.

Kinds of Liver Cancer
Basically, Liver Cancer can be classified into several forms. Hepatocellular Carcinoma also known as HCC is the commonest form that usually afflicts many people.
There are also cancers that arise from the blood vessels of the liver organ. They are referred to as “hermangioendotheliomas”. These kinds of tumors can be very dangerous since they can easily corrupt the blood in the systems of the individuals involved.

There are also other kinds of Liver Cancer that are very rare. Hepatoblastoma is one of them. It’s a very rare cancer that normally develops in the lives of children. The tumors normally form in the right lobe of the liver when they showcase.

Chalangiocarcinoma is also another kind of cancer of the liver that is very rare. It showcases on the bile duct. It usually accounts for 1 out of every 10 cases of cancer liver that plagues many people all over the globe. The tumors normally begin to grow in the small tubes known as bile ducts which link the bile to the intestine.

Other uncommon kinds of Liver Cancer include Hemangiosarcoma and Angiosarcoma. They normally begin their growth in the blood vessels of the liver. In most cases, they grow very fast but they may not be noticed. Before you get to notice them, they have already spread to all parts of the liver and even beyond that. You might even live with the cancers for up to a year before noticing they are actually there.

There are several causes of Liver Cancer in the lives of men and women all over the world. Oftentimes a deficiency of the I-carnitine element in the body system can lead to the cancer.

Again, chronic infection of Hepatitis B can also lead to cancer especially when left untreated for a long time. The cancer of the liver can also form from other parts of the body that have already been cancerous.

When Liver Cancer is present in your body system, a lot of symptoms are likely to showcase. At the initial stages, the symptoms may be very minute and you may even consider them as normal signs of sickness. However, as the cancers begin to grow, the symptoms become more profound and disturbing.

Basically, the symptoms of Liver Cancer can be seen in diverse manners according to the various classification of the cancer itself. If you’re suffering from Cholangiocarcinoma which is a type of Liver cancer, you’re likely to experience symptoms such as sweating, abdominal pain, jaundice, weight loss, and so on.

If you’re suffering from Hepatocellular Carcinoma which is the basic form of Liver Cancer, you’re going to be experiencing symptoms such as Abdominal pain, abdominal mass, anemia, emesis, back pain, fever, weight loss, itching, jaundice and so on.

There are also similar symptoms for all the other rare kinds of Liver Cancer. Generally, you’re sure to have several cases of abdominal pain when you have the cancer. Many people who suffer the disease also have migraine, nausea and general body weakness.

The Dangers of Liver Cancer
The liver organ just like the kidney is very vital in the life of every human being. It has a lot of work to do in your body system. It usually secretes bile all the time. It stores and filters blood efficiently. In most cases, the organ takes part in diverse metabolic functions in the human body system. It converts sugar to glucose and also handles any kind of medication you take. Now, when this vital organ is affected, your entire body system is put in jeopardy.

The Liver Cancer can lead to the malfunctioning of your entire body system. It can weaken your immune system and opens you up to several dangerous infections. All manners of liver diseases can easily develop when the tumors keep showing up.

When the cancer is not discovered on time, great damages can be made in the internal systems of the individual involved. In most cases, the liver might be completely damaged. This can as well lead to untimely death if care is not taken.

Liver Cancer can be very difficult to treat when it’s discovered very late. In fact many medical practitioners have even concluded that the ailment has no real cure. According to them, it can only be controlled or managed to a certain level. In most cases, such medical professionals recommend you try as much as you can to prevent the cancer from showing up in the first instance.

In any case, the truth is that Liver Cancer is curable when discovered on time. However, not all the cancers are treatable in the lives of patients involved. Some may have theirs treated while others may never survive the treatment.

Generally, the basic treatment options used for the ailment include surgery, immunotherapy, Chemotherapy, Radiation Therapy, Photodynamic Therapy, Radio-Surgery and Hyperthermia.
To be more precise, each kind of Liver Cancer has specific mode of treatment that can suit it. For instance, Hepatocellular Carcinoma can be treated through partial hepactectomy, liver transplantation, Cryoablation, Radiotherapy, Radiofrequency ablation and other means.

If you’re suffering from Cholangiocarcinoma, the treatment options include photodynamic Therapy, Radiotherapy, Liver transplantation, and Brachytherapy.
If you’re having a case of Hepatoblastoma, it can be treated through Radiotherapy, liver transplantation, surgical resection, and Chemotherapy.

Well, the above are the basic treatment options for all the major kinds of Liver Cancer. The right method of treatment to engage is left for the doctor to decide. In most cases, the treatment begins with a careful diagnosis of the disease. The doctor takes time to decode the kind of cancer plaguing your liver. Once that has been discovered, the possible treatment options can then be used. The doctor decides on the duration of the treatment, the medications to use and the right method to use in the process.

Taking Precaution
It’s very clear from the above pieces of information that Liver Cancer is very real. Records have it that, the ailment has been the leading cause of death in several nations of the world. All over the US, Europe, Asia and Africa, the cancer is plaguing the lives of many men and women. A good number of individuals have suffered untold hardships because of the disease. Many have had their livers transplanted while others suffer all manners of ugly medical conditions as a result of the disease.
The high point of it all is that Liver Cancer has continued to lead to the untimely death of many people all over the world. In most cases, death occurs when the individual fails to discover the cancer on time. If that’s the case, the cancer is likely to spread inside and outside the liver organ. This can actually be very dangerous.
To be on the safer side, there’s every reason for you to watch your eating habit. Several food items and drinks can lead to Liver Cancer especially through indirect means. Most canned foods and drinks are known for containing cancer-causing elements. You have to avoid them at all cost. In most cases, the cancer may not begin with your liver. It usually begins elsewhere but before you know it, your liver is affected.

Again, addiction to smoking, drugs and alcohol can lead to severe liver damage when left unchecked. This can as well trigger off cases of cancer on the liver. You must do all you can to avoid such substances at all cost. In most cases, your liver goes to work each time you take any kind of drugs. If you keep taking such drugs daily, your liver is likely to become weak. Several cases of liver illness may begin to develop. Malignant tumors will also begin to show up if care is not taken.

Over and above all, there’s always the need to go for proper regular medical checkup from time to time. This is very important since Liver Cancer doesn’t normally announce its presence when it begins to showcase. In most cases, the cancer begins to grow at a particular point. It may have little or no signs at the initial stages. As time goes on, the cancer will begin to develop to other sections of the liver. At this stage, the symptoms will begin to show up greatly. If care is not taken, you might even think the conditions are normal. There’s every need for you to run to your doctor for complete medical checkup. If any trace of Liver Cancer is discovered at that point, you have to go in for the proper treatment before your condition deteriorates. The cancer can easily be tackled when found on time. Always make sure you put your body in check at all times in order to be free from all kinds of liver diseases.

Posted by: Georgi 

A defect in a certain gene that is popularly referred to as Cystic fibrosis transmembrane –conductance regulator or CFTR, brings about the condition known as Cystic Fibrosis. People of European descent are known to have this problem in the ratio of 1: 25. However, it is not likely to attack most people, as it may occur only if both parents have this gene and the chances are perhaps 1, out of 3,000 people which roughly totals to about 25% chances for 1out of 625 people. CF is not so common for people who are not of European descent.

Since our genes differ from race to race, Cystic Fibrosis can affect us in different way. The medication for this disease will also vary for different racial groups. The main requirements for avoiding this type of issue, is a well balanced diet and good amount of exercise, as this is a common ground for all types when trying to promote fitness.
Various symptoms are manifested with Cystic Fibrosis. The liver, pancreas and the epithelial cells, which line the lungs, as well as the reproductive tract and skin, transport chloride ions. The concentration of chloride ion differs, both inside, as well as outside the cell that is not normal. This occurs due to the concentration of abnormal chloride concentration which tends to produce less watery and sticky mucus. The pancreas and lungs get affected. When the sweat glands start producing excess chloride within the skin, it is necessary to carry out the test, to check on the CF levels.

Lung problems are the result of blockages to the smaller airways because of sticky mucus which causes difficulty in breathing. Microbes that are present are not easily eradicated. The mucus becomes more viscous as it is unable to pass though the airways as it normally does like the travelator. People suffering with CF find it difficult to eliminate the microbes which firmly get established in the lungs. The result is that it brings about an inflammatory response that is chronic and slowly leads to scarring (fibrosis) or tissue and cyst formation. This is how “cystic fibrosis” occurs. The treatment for lung problems, is inhaling substances that cause dilations of the bronchioles, in the form of steroids. Ibuprofen works well to reduce inflammation.

These microbes that are present in people, who suffer from CF, may cause harm to others therefore it is not advisable they mingle with others. People with CF used to share their inhalers which were also a dangerous life threatening practice.

The juice that is created by the pancreas helps to digest foods as they help to absorb the nutrients. However, when people contract CF, the sticky much blocks the enzymes in the pancreatic juice from breaking down proteins, carbohydrates, as well as fats. While bread, cakes and pasta (carbohydrates) and chicken, soya and tuna (proteins) can be chopped into small pieces, it is difficult to break down fats for easy digestion. The enzymes gastric lipase and lingual lipase may be able to break down a little fat in the mouth as well as stomach. However they do not work effectively to break down fats so that they are easily absorbed. People who suffer from CF therefore lack in these important fatty acids and some vitamins that are fat soluble.

The best course of action therefore is to exercise. Strength and cardiovascular exercises are recommended strongly for people who suffer with CF. The advantages are that the airways get cleared in the lungs. When oxygen supply improves, the bacteria that get lodged in the lungs do not increase and multiply. This makes it easier for patients to breathe since the capacity of the lungs increase. Patients are able to get their strength up with endurance. The lung infection, together with the deficiency in nutrition, reduces endurance though one can exercise to the best of their ability. Patients should try to perform exercises, such as weight bearing and cardiovascular exercise, which involves shifting weights or by using bodyweight. The patient is able to eat more nutritional foods as they start to feel hungry. The bone density also increases and this is very necessary, as most of them suffer, when the bones become weak, due to lack of vitamins K and D in their systems.
People who suffer with Cystic Fibrosis should eat foods that contain a variety of nutrients such as Vitamins A, D, K & E and should include fatty acids, as well as salt, essentially in their diets. It is not clear whether calcium is required, or if one has to supplement vitamins that are fat soluble as this issue is still being debated. Vitamins that are fat soluble can be absorbed by the enzyme supplements that are pancreatic. The best recourse for people who have CF is to eat foods in sufficient quantities that are listed below.

People who have CF should eat more food than normal people, as the lack of pancreatic digestive enzymes, prevent proper absorptions from the gut. Omega 3 and 6 should be included as essential fats as they contain good sources of fatty acids. People can opt for omega 3 fats easily by including oily fish like salmon, trout, pilchards, sardines and kippers in their diet. The other important supplement is cod liver oil that has good omega 3 contents. It may be easy to include Omega 6 fats as these are easily available in our modern diets. Protein should be taken in sufficient amounts as it is not absorbed easily. Protein helps children to grow and adults to maintain and repair their bodies. Therefore one should eat plenty of fish, meat and dairy products to get protein. Foods that contain carbohydrates supply good energy though one should restrict the amount as it causes sharp spikes in the blood sugar levels which may end up with problems, such as glucose intolerance and diabetes. Foods such as bread, rice, pasta and potato are starchy foods that need to be consumed in moderation though one has to ensure that they eat the basic minimum.
Vitamin A is vital for production of red blood cells, boosting the immunity system, aiding good vision and normal growth. You can get this in high doses when you eat liver. It is also available in dairy foods, such as milk, cheese and yoghurt and eggs. You get vitamin A when you eat vegetables that are dark green and also yellow as they contain beta carotene in good amounts. This is an important vitamin that should be taken daily.

Vitamin D is very important for promoting good bones and also works to boost the immunity system, our general growth and cardio health. You can get this when you eat good amounts of liver, though natural sunshine is great, for getting enough of this vitamin. People who perform outdoor exercises will find that they benefit greatly when their airways clear and they get vitamin D, which is good when they suffer from CF.

Vitamin E is available in foods, such as seeds, nuts and most of the oils derived from these foods contain generous amounts of Vitamin E. Margarine, avocados, egg yolks as well as green leafy vegetables will give you vitamin E. Check the oils from nuts and seed as well as margarine as they also contain unhealthy trans-fats. Try to opt for peanut butter and similar nut butters that may prove healthier sources of vitamin E. Palm oil does not contain as much Trans fats as safflower, sunflower, or most vegetable oils. Read the labels before purchasing oils. It is safer to eat the seeds, nuts, leafy vegetables and avocados with peanut butter, rather than go in for their oils to ensure good supply of vitamin E.

Vitamin K is excellent for prevention of blood clots and uncontrolled bleeding. Your bones become stronger and form well. You can get vitamin K in chard, kale, green leafy vegetables, parsley and broccoli.

People who suffer from CF tend to sweat profusely and lose salt from their bodies. It may help to take salty snacks though this is not normally advised for healthy people. However, patients tend to perspire excessively, when they exercise, or are subjected to hot weather. Olives, as well as oily fish, are good sources of normal salt. Breads that are commercially produced also contain salt. Infants should not be given these foods as they may be subject to salt poisoning at this delicate age.
People with CF, may not require eating too much calcium as they are prone to getting kidney stones, when they are afflicted with this problem. If excess of calcium is taken, it may lead to production of stones, such as calcium oxalate due to super saturation of the kidneys. It is true though that people who have CF find that their bones become weaker and may need to take calcium for strengthening them. This particular issue is under much debate and no conclusive evidence has been found on the topic of whether taking calcium is good or not for people who suffer with CF.

Posted by: Georgi 

Though there are many diets that are recommended, which may or may not work, hardly any information is available about the no carb diet. Fortunately, there are many people who are willing to try out new diets. They would rather look at new options, than continue trying out tested tips, to ensure that they continue to keep good health. Try this new twist and change your present lifestyle to see how you can take maximum advantage of this type of diet.

When we imbibe foods that have excess sugar and starch, it manifests itself in our bodies as fat and promotes weight gain, apart from the fact that they make us become lethargic and slow in our movements. Therefore, take heed and start redefining your food habits, if you want to see results. Learn all about how carbohydrates, whether they are simple or complex and make the necessary changes in your diet in order to promote health. This interesting diet works on the following basis.

We may require carbohydrates in our diet essentially but too much can cause more harm. This is evident when we look at people, who suffer from diabetes and consume foods that are low in carbs. It is important to ensure that you eat right if you wish to maintain health and wealth as you can save money avoiding unnecessary medical bills, if you learn to eat the right foods and avoid illnesses. Maintain a no carb diet and you will find that you and your family lead well balanced lives.

First, identify the various foods that you incorporate at lunch, dinner and breakfast to see how you can go on a great diet plan which includes no carbs. Once your do this, you will learn how to set up a sensible diet plan and check if it works for you. It may take awhile as your body requires adjusting to changes. You can start with breakfast and eat delicious burritos with chicken, olive oil and apples. Vegetables are healthy and you can gorge on these because they are anyhow low in carbs.

You need to ensure that you drink large amounts of water when you are cutting down on certain foods. Try to incorporate meat in your diet. Many people swear by the diets that they follow, but the advantage of a this type of diet beats any other diet plan, as you gain maximum advantages of promoting good health. When we learn to make sacrifices, we find it advantageous as we live to see the results.

All of us need common sense when we talk about following a no carb diet. Research, evaluate and find out if it will work for you, even if you know it has worked for others. Sometimes your body will crave for carbs which you should ensure that it gets or you may end up the loser. Make sure you weigh the pros and cons before you try out any diet so that it does not harm you eventually.