Posted by: Georgi 

Of the many diseases that affect men today, erectile dysfunction is one very special disease that not only affects their physical wellbeing but also their soul. While there are very many dangerous diseases out there, some of them life threatening, erectile dysfunction, inability to have and maintain an erection, is a very delicate issue as it affects the intimate part of a man’s life.

While erectile dysfunction is a multiple sexual disorder condition, most often it is thought to be the continuous inability to erect or maintain an erection for a significant period of time. It is no wonder it is sometimes referred to as impotence, though this isn’t as precise as impotence at times is accompanied by significant symptoms such as ejaculation problems, and the complete absence of sexual desire.

Erectile dysfunction could be permanent or temporary depending on a number of factors. The causes for this health condition are attributed to several factors, so there is no one-size-fit all universal treatment for erectile dysfunction. In other words, an old man suffering from an erectile dysfunction could attribute it to psychological factors, injuries, diseases, or old age. Not to be discouraged though, erectile dysfunction is treatable and one can get complete recovery especially if diagnosed and treated in its onset.

They say prevention is better than cure. While there are several ways of combating this condition such as by the use of prescription medication, psychotherapy, vacuum devices and sometimes even surgery, it is always advisable to prevent an onset of the disease. There are several known risk factors such as alcohol, tobacco, stress, lack of exercise, lack of sleep, depression, anxiety, etc. Thus, even if you know that advanced medical science can help your erectile dysfunction condition, it is always good to prevent than to cure it when it would be out of your control.

There are many prescription and over-the-counter drugs that are meant to fight erectile dysfunction, and which are mostly taken several hours before an actual sexual encounter. Just like any other medications, pills too have their share of side effects. But did you know that the whole problem could be lying on poor dietary choices? You can significantly boost your sexual prowess by reviewing what goes into your mouth. An imbalanced diet can cause vascular diseases that tend to restrict sufficient flow of blood to the penis, thus leading to a dysfunction. It is estimated that over 18M men in the US alone suffer from this emotionally debilitating condition.

The only way out of an erection dysfunction is to take erectile dysfunction vitamins. Unlike prescription drugs, they are natural hence have no side effects. These vitamins are what most men suffering from this condition turn to while trying to resolve their sexual problems. Vitamin E, Vitamin C, Vitamin B complex and zinc are few of the common vitamins that you should consider taking if you suffer from erectile dysfunction. You might also want to make regular exercise part and parcel of your life if you want to recover from erectile dysfunction.

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